Easy practices for the beginner and the time-constrained
I pray every morning and throughout the day, meditate, do an energy ritual for my body, pull my card of the day, write down what I’m grateful for, walk, yoga, pet the kitty, pet another kitty, pet…
I pray every morning and throughout the day, meditate, do an energy ritual for my body, pull my card of the day, write down what I’m grateful for, walk, yoga, pet the kitty, pet another kitty, pet…